促进健康的睡眠模式

推荐剂量：（成人）口服3次，每天一次，在睡前或睡前，或根据您的医疗保健医生的建议。时差：睡前、旅行时和目的地服用，直到适应新的时区或日常模式。如果使用时间超过4周，请咨询您的医疗从业者

如果您正在怀孕或哺乳，请不要使用本产品。服用褪黑激素后5小时内不得驾驶或使用机器。避免与酒精或导致嗜睡的产品一起服用。如果您正在服用治疗癫痫、血压、抑制免疫系统、影响精神状态或增加镇静、类固醇或血液稀释剂、患有心血管、免疫、肝脏或慢性肾脏疾病、激素或癫痫、哮喘、抑郁症、糖尿病、低血糖或偏头痛的药物，请在使用前咨询您的医疗从业者。如果失眠持续时间超过4周，请咨询您的医疗保健医生。如果出现过敏或头痛、意识模糊或恶心，请停止使用。放在儿童够不着的地方。只有在安全密封完好的情况下才能使用。存放在阴凉、干燥的地方

Promotes healthy sleep patterns.

Recommended Dose: (Adults) Take 3 sprays orally, once daily, at or before bedtime, or as recommended by your healthcare practitioner. For Jet Lag: Take at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult your healthcare practitioner for use beyond 4 weeks.

Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Avoid taking with alcohol or products that cause drowsiness. Consult your healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.