For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature's Bounty Melatonin Gummies provide a unique and delicious way to help catch those zzz's.

Adult Dosage: Adults, take two (2) gummies once daily, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For use beyond 4 weeks, consult a health care practitioner. For occasional short term use.

WARNING: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Do not use this product if you are pregnant or breastfeeding. Rare allergic reactions have been known to occur in which case, discontinue use. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. KEEP OUT OF REACH OF CHILDREN. Store in a dry place and avoid excessive heat. Security seal.